SPACE GYM 銀座
- 住所
- 〒104-0061 東京都中央区銀座2丁目2-18
TH銀座ビル8F
- アクセス
- 『銀座一丁目駅』【4番出口】出てすぐ/『有楽町駅』【中央口】より徒歩3分/『銀座駅』【C6】より徒歩5分/外堀通り沿い/１Fに『いしかわ百万石物語』さん
- 営業時間・定休日
- 09:00〜23:00 / 年中無休
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個室更衣室
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荷物棚
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ウェア
レンタル -
タオル
レンタル -
Wi-Fi
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水
（無料&有料） -
プロテイン
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プロテイン
スムージー -
駅徒歩
5分以内 -
駐輪場完備
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女性
トレーナー在籍 -
英語対応
スタッフ -
スペシャル
トレーナー -
スペシャル
マシン
体験のご予約方法は、下記の3つからお選び頂けます。
お好きな方法にてご予約下さいませ。
REVIEW
SPACE GYM 銀座店のクチコミ
I often work around Ginza, so Space Gym, located right next to Yurakucho Station, is very convenient and convenient! I also like the fact that I can come empty-handed.
It's close to the station and has excellent access.It also has a shower room, so you can easily use it after work or before going out.It's a great gym with an environment where you can concentrate on your training.
The trainer's teaching methods are very easy to understand, and I feel motivated every time. I look forward to going because I can continue with the menu that suits me without any strain! Recommended for beginners and those who want to get muscular✨
The staff are very helpful and willing to teach you how to train, and it's a bright and fun gym. It's located in Ginza, so it's convenient since it's close to my workplace.
I'm coming back for my post-pregnancy training for the first time in a while, and it's very convenient as it's close to the station! Also, there are many branches in Tokyo, so I'm grateful that I can go to any of them. I've been a fan of Space Gym for a while, so I'm looking forward to going to the Tokyo branch again!
It's conveniently located near Ginza, you can go empty-handed, and best of all, all the trainers are eager to teach you, so even beginners can do their best!
This personal gym in Ginza, right in the heart of Tokyo, is a great place to get your body shaping done. It has a sophisticated, luxurious atmosphere and a great location, so you can drop in anytime. The staff are polite, attentive, and very welcoming. The gym is always kept clean, and you can work on your own customized workouts while receiving top-notch service, so I feel like my quality of life is naturally improving.
I am always given thorough instruction and the facilities are clean, so I can train comfortably ^ ^ I am taking personal training in Ginza for the purpose of body shaping.
I'm still a beginner, but I'm working hard at muscle training under the guidance of the instructor at the Ginza store. It's a great workout, so I highly recommend it. 👍
I've been going to SPACE GYM Ginza for three months now, and despite being a beginner, I've been able to increase my bench press by 15kg and improve the shoulder pain that I've been suffering from for a long time. The convenient location, right near the station, and the sophisticated interior make each session a positive one. Thanks to the staff's attentive and easy-to-understand instruction, I was able to achieve results that would have been difficult to achieve on my own, and I'm truly grateful.
Kaito is my personal trainer and I get paired personal training. 💪🔥It's so convenient because I can come empty-handed after work. I could only give it 5 stars, but I feel like it's 10! ⭐️!!They check my strength in detail, so I feel like I'm getting the right workout. The interior is always beautiful, and the staff are all so kind!!!
I go to the gym for paired personal training after work. I'm a complete beginner, but Kaito Baba keeps things interesting and fun, and he targets the areas I want to work on, so I feel a sense of accomplishment at the end of my workout! I thought I wouldn't be able to keep it up, but thanks to the teacher, I've been able to keep it up! The protein I have after my workout is also delicious!
I think this is the best value for money personal training in the city. The staff are very communicative, so I feel like I can train flexibly.
I had a hard time continuing my training on my own, so a friend of mine who goes to Space Gym introduced me to them. It was my first time doing personal training, so I was a little nervous, but the staff are really kind, and although it's tough every week, I've been able to stick with it every week!
I had a training menu designed for me that included full-body muscle training and shaping, with the aim of slimming my legs. All of the personal trainers are bodybuilders, so they were able to carefully monitor my posture and get the best results from the training, which I'm very satisfied with.
Anyway, every training session is fun!My trainer (Sensei Chihiro) praises me a lot, so it builds my confidence and makes it easier to keep going!There are people around me who are working hard at training, so my motivation naturally increases.The gym is also very clean and comfortable, and the staff are all friendly and welcoming.The smoothies after training are also delicious, making it a real treat!Even though I wasn't very good at exercise, I now enjoy going!
I was looking for a personal training gym in Ginza when I found this place and have been using it ever since. The trainers are cheerful and very kind, which helps me stay motivated and attend regularly. The gym itself is very clean, and I can train while looking at the view of Ginza from the large windows, which really gets me excited! I would like to continue coming here, so thank you for your continued support 💪🤍
The trainers are cheerful and good at giving compliments, so I can continue training in a fun way! They create a menu based on my physical condition and goals, so I can feel the results every time! I'm happy that my hips are gradually lifting ♡
A personal gym with an excellent location in Ginza! You'll definitely get the body you've always wanted. They also offer rental wear, so you can just come empty-handed!
It's a personal gym with good access from Ginza Station and a stylish interior! All the trainers are handsome, cheerful, and good at teaching! Above all, I'm happy that I feel cheerful every time I go to the gym. I've been going for over half a year and I'm going to keep going!
Even beginners can enjoy coming here for the purpose of losing weight. The training content is adapted to your level, so you can continue.
It's located in the city center near the station, so it's easy to access and even beginners can attend with confidence.
I was skeptical about trying out this gym near my Ginza office, but I knew I wouldn't be able to keep it up.As a result, seeing my trainer, Chihiro, with her lean and muscular figure gave me the goal of losing weight and training muscles.The staff are all energetic and I enjoy training every time, so I recommend it.
You can come empty-handed and there are plenty of machines.The trainers are of high quality.It's convenient because it's close to Ginza and Yurakucho.
I started going to this gym because it was cheap, located near the station, and convenient to get to in the Ginza area! I'm impressed with the environment of a personal gym, where you can receive detailed instruction on areas that you would have been stuck on on your own. The atmosphere is also welcoming, even for beginners, so I highly recommend it to people who are wondering where to go!
Personal training at Ginza Gym. The staff gave me detailed instructions and I was able to train!
Since it became difficult to get a reservation at the personal gym I used to go to, I made a reservation for a trial at Space Gym, which I had been interested in for a while!During the trial, they gave me a very thorough consultation and listened to my goals and what I wanted to become! During the trial, we also did training, but it wasn't a quick one because it was a short time, but a very thorough training, so I got a lot of muscle pain! lolThe pricing is also very detailed and there are various options, so it's a big plus that you can choose the option that suits you without any difficulty◎!After officially joining, every training is really so much fun!You can specify a trainer, or of course it's fine if you don't specify one, and the quality doesn't vary depending on the trainer, so you can rest assured that no matter which trainer you get, you will get a really good training! Also, since the trainers are professionals at training the body, they check each time to see how to approach the muscles efficiently, so they work on the targeted areas, and even though you train, you don't get muscle pain, and you never feel like you're not working!I would wholeheartedly recommend this place to anyone who is really undecided, and it's also great that it's close to the station and easy to get to!
To be honest, I didn't expect it to change this much. After a few weeks of going, I noticed a clear change in the shape of my body, and even the silhouette of my clothes looked different. I'm always amazed at what pinpoint personal training can do.I don't usually get sore muscles, but here it's so effective that I get sore muscles every time.The trainers' knowledge and sense of distance are just right, so even beginners can feel at ease and leave them in their hands.The gym itself is located in Chuo Ward and close to the station, so it's easy to get to, and I'm also grateful that I can come empty-handed because they rent clothing.I think this gym is exactly what they say: "If you have fun going, you'll see results before you know it."
I started going here to lose weight for my wedding. They especially teach me how to slim my legs and lift my hips, and they always give me training that works on the areas I want to work on! The interior is also beautiful, so I'm always comfortable here ✨
Personal training gymConveniently located near Ginza Station.They are happy to teach beginners carefully.
I had been looking for a personal gym for a long time, but I decided on this one because the staff were kind during the trial and the interior had a nice atmosphere.They teach beginners in an easy-to-understand way, and the training is fun because it feels like it's really working, so although I'm here to lose weight, I want to continue after that.Also, there are a lot of interesting people so it's fun to talk to them lol
This is a personal gym that is highly recommended for those new to training. The trainer in charge changes every time, but they record the contents of the previous conversation, so I'm very happy to be able to have a fun conversation every time. The staff are all professional and friendly, so I can go there without feeling nervous.I appreciate that they adjust the menu to suit my physical condition and mood, so when I'm tired, they don't push me, and when I'm feeling good, they increase the load a little, so they progress with just the right balance. I'm able to do training that makes me think, "I'm glad I came today."It's close to the station, so it's easy to get to, the interior is clean, and there are shower rooms and rental wear, so it's really helpful that I can come empty-handed. Even if I don't come often, I appreciate that they welcome me every time.
Very friendly gym! Trainers are all professional and motivating. They focus on where I want to improve and customize my training every week. I can see the result in 2 months. Highly recommend!
I was interested in a personal gym and decided to go there about a year ago.I am a beginner who has never done muscle training, but the staff are very knowledgeable and teach me accurately and kindly, so I enjoy coming here.There are days when I want to skip, but when I get home I'm glad I did.Thank you as always.
I started training for diet and muscle training. All the staff are kind and enthusiastic, making it fun!
Rather than trying to make my body bigger, I go there for the purpose of creating a well-balanced body.Especially my back is an issue. He provides thorough and easy-to-understand coaching even for beginners, so it's easy to continue attending and it's highly effective. The location is great, right next to Ginza-itchome Station.
I'm telling you what areas I want to train during training! I'm always getting butt lifts done, so I'll continue doing it!
I go to personal training once a week for diet and muscle training purposes.All the trainers are kind and teach me carefully, so I can attend without giving up.
I moved to Tokyo and was looking for personal training. I started doing muscle training for the first time a month ago, and I would like to do my best with the aim of building muscle and butt-ups. I'm glad I found Space Gym!
All of the staff members treat you seriously and give you advice tailored to your condition and goals! Even though I didn't do much training, I was able to continue doing it twice a week. You can access 3 stations: Yurakucho, Ginza 1-chome, and Ginza, and it's very easy to get to because it's near the station!
I'm new to muscle training, but the instructions are easy to understand and detailed. Good location in the city center and easy to get to. You can receive various advice and your motivation for dieting will increase! We look forward to your continued support.
I've been going here for two months now, and no matter which person I ask, everyone is always happy to teach me, so I'm looking forward to the day I go for personal training!I hope it helps you slim your legs and lift your hips!
Personal training is available near the Ginza station, and it's easy to go and continue after work. It's great that you can do pair-private training with your friends, so it's a fun way to train.
All the trainers are really friendly and it's a lot of fun.We cater to a wide range of people, from beginners who want to lose weight to their legs, increase their hips, and go on a diet, to those who seriously want to do muscle training.What's more, it's close to Ginza Station, so if you're in a hurry, you can go there empty-handed.Thank you for your continued support!
Thanks to all the staff, I always have fun training. My diet is going well and I am losing weight. Rental clothing is also available, so you can easily go empty-handed.
The staff are all very friendly and explain things clearly even to a beginner like me.Training has become fun!Thanks to my trainer, Murakami-san, I think I'll be successful in losing weight!
All the staff are refreshing and greet you pleasantly.Even if it's your first time at a personal gym, you'll have fun, get motivated, and get ripped muscles.I recommend this to anyone who wants to have fun working out.I always request Murakami-san
Since I started going here, my body shape has changed dramatically! They have a team of body shaping professionals, so you can really see the effects of dieting and shaping up. Their hip-lifting and leg-slimming programs are particularly great, and I'm getting closer to my ideal body line. The staff are also very supportive, and it's the best environment to keep you motivated!
It's been half a year since I started going to SPACE GYM, and this is my 3rd store!Every store and every trainer is cheerful.It's easy to talk, fun, and the hour goes by quickly!After all, personal is the best!The interior is beautiful and gives me the energy to work hard,Even as a beginner, it was easy for me to go!I'd love to! Space gym is the best! ! ! !
The store also has a nice atmosphere.All the trainers are lively and approachable.We will also give you detailed instructions on how to effectively target the muscles and how to push them.Since the training is such that you can see the results, the training is rewarding and rewarding, so I am able to attend without any difficulty.
I am motivated by your kind and thorough teaching!Even though I am a beginner in training, I am enjoying the training.It's close to the station and easy to get to, so I'm looking forward to using it many times in the future.We look forward to your continued support!
All the trainers are polite and the gym has a nice atmosphere. The muscle training menu is tailored to each person's level, and I have fun working on it! Thank you for your continued support!
I've been working on building muscle for the past six months!Great access to Ginza!
A personal gym near the station. The interior is beautiful and it's beginner-friendly, so I keep coming back!
This is my second personal gym, and the location, equipment, and trainers are all very nice.The smoothies are also very delicious (they seem to be particular about how they make them).I want to continue doing this for a long time. Thank you for your continued support.
I joined as a beginner in muscle training, but the instructions are easy to understand and detailed! All the trainers are kind and I was impressed by the great atmosphere! I will continue to come here and aim to be macho 💪
It's a fashionable and stylish gym in a prime location in Ginza ✨ In a sophisticated space, handsome trainers with great knowledge and personalities will carefully teach you. Today I had a shoulder workout and Chihiro-san gave me accurate advice and a great voice (lol) The protein smoothie after the workout was also delicious! It increases the most important motivation for muscle training 💪
The location is very good near Ginza station.All the trainers are kind and even beginners can take the lessons with confidence.Especially in Ginza, it's more spacious and has a better view than other stores.
As I am a complete beginner in muscle training, I chose Space Gym, which I was introduced to because I thought it would be good for personal training. It's in a good location near the station, and the trainers are friendly and kind, so you'll be motivated! This gym is also recommended for beginners.
I'm looking for a personal training gym in the Ginza area, and have been going once a week since October 2024. All the staff members are competition winners🏅 and have a wealth of knowledge! The way he teaches is very thorough, and even though I am a beginner in personal training, I am having fun attending and feeling the changes in my body. Thank you for always encouraging me.
I am attending personal training!The trainer will teach you how to do muscle training and diet in an easy-to-understand manner even for beginners!The interior is beautiful and the location is easy to get to.
I originally went to another personal gym, but I changed gyms because I was attracted to Space Gym's location and low prices. All the trainers are cheerful and have a wealth of training knowledge, so you can have fun every day while feeling the changes in your body.
I am going to pair training at my wife's recommendation. This was my first time going to personal training, but the two of us were having a lot of fun working out together. All the trainers teach carefully and kindly, so you'll want to come even if the training is tough!
Chihiro-san was in charge!I had my back thighs and inner thighs trained as well!Thank you for your bright and accurate advice and delicious smoothies!
I highly recommend it.I was looking for a personal gym to lose weight and get in shape for my wedding, and I ended up here. All of the trainers are competition winners, so they are very knowledgeable and will teach you in an easy-to-understand manner, even for beginners.Also, to help you reach your goals, they come up with various training plans, give you dietary advice, and accompany you, so it's easy to stay motivated.The interior of the gym is very beautiful, and I train in a glass-enclosed space that gives me a sense of freedom. It was easier for me to concentrate when I had a sense of freedom rather than training surrounded by walls.I highly recommend this place to anyone who is considering starting a personal gym!
I asked Kaito for the first time,It worked great the next day,I purchased it as a ticket.Because I go to AnytimeBasically, AnytimeJust come here for the events that you're not good at.I'm training as hard as I can.I highly recommend Kaito.
I wanted to get into shape, so I was looking for a personal gym and found it!It's easy to get to in Ginza near the station!The trainers are all good people and will clearly explain to you where and how to train and what will happen, which will keep you motivated!I think I found a good place!
Personal near Ginza station!The interior is very stylish and I always feel excited when I go there.It's been about 2 months since I started going to the clinic to lift my hips and shape my whole body, and I feel like I'm starting to see results little by little (^^)
I use it after work!The location is great, and the trainers are kind and the training is very fun!I appreciate that you give me dietary advice during training.I think the good thing about Space Gym is that you can use a variety of stores!I will continue to visit!
I go here to get in shape.It's close to Ginza Station, and the staff are all very nice.
All the trainers had beautiful bodies, some of them were preparing for the competition, and they were very conscious, so I got the impression that the training content was fulfilling. I also get inspired by seeing people around me train. The location is good and you can make reservations even late, so it's easy to go.However, floor space is limited, so it's a bit disappointing that locker spaces are shared and there is only one shower room. However, the price for a personal gym is reasonable and the plan is simple, so I think it's a high-quality gym.
I started attending personal training in Ginza. I chose it based on the atmosphere and training content. I recommend it because you can train with high motivation! I tend to get bored easily, but I think I can continue here.
I came to the Ginza store because both my work and home are in Chuo Ward. It's close to Yurakucho Station and Ginza Station, so it's very easy to get to. This was my first personal training session, but I think I can expect good results from it as she provides detailed explanations and guidance!
I was looking for a personal gym to lose weight and get a butt up for the summer, and when I found this one in Ginza with a good location, I went to try it out.The trainer who was in charge of the training was very good, and I felt like I could continue with confidence even though I was a complete beginner in training.I also liked that the store was bright, clean, and well-equipped, so I decided to sign a contract with him and continue to go there today. .I highly recommend the protein smoothie that you can drink after finishing here as it is very delicious.
It's close to my workplace in Ginza, so it's easy to go, so I go there in my spare time.I think the good thing about spacegym is that you can do it efficiently for both dieting and muscle training purposes.
I was looking for a gym because I felt like I didn't have enough energy. I decided to come here because from the first experience, even beginners were kindly taught. I've only just started going here, but so far I've been impressed by the fact that you can make reservations at any store, and all the staff give easy-to-understand instructions.I want to continue to have fun and build up my physical strength!
One of the gyms I prefer in Tokyo for personal training with professional trainers and reasonable price. Today the trading was with Ren and and I loved the session a lot.
Very professional trainers with a reasonable price and good service! You can customize your workout menu which is very efficient.
The staff members are well trained and professionally developed, showcased with pretty tidy interiors, supportive and logical work out demonstrations they offer.Highly recommended.
ACCESS
SPACE GYM 銀座店へのアクセス情報
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STEP01
【銀座一丁目駅】4番出口を出ます。
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STEP02
斜め左手にTH銀座ビルがありますので、エレベーターでそのまま8階までお越し下さい。
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STEP03
【有楽町】京橋口改札を出て右に曲がります。
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STEP04
東京交通会館に突き当たりますので、左に曲がります。
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STEP05
GODIVAさんのある角を右に曲がってしばらく直進します。
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STEP06
大通りの交差点を渡って右に曲がります。
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STEP07
そのまましばらく直進します。
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STEP08
左手にTH銀座ビルが見えますのでそのままエレベーターで8階までお越し下さい。
STAFF
SPACE GYM 銀座店のスタッフ
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Mayu
Fujimoto藤本 雅夕
はじめまして、こんにちは！
トレーナーの藤本雅夕（ふじもと まゆ）です。
海外のカレッジにてhealth&wellnessを学びました。
以前は女性専用ボディメイクジムトレーナーの経験を積み、近年ではFWJ ビキニモデルに出場し準グランプリに入賞と結果をいただくことができました。
骨格や姿勢の改善、ダイエットの継続など、最初自己管理だけでは理想の身体作りが難しいこともあります。理想の筋肉美を作る上でトレーニング、ダイエットのモチベショーンを保つことはとても大事なことです。ウエストからヒップまで、女性らしい身体づくりは是非私にお任せください！
貴方のなりたい自分理想一緒に発見し、個性を活かした更なる美しい身体を一緒に作り上げていきましょう！
フィットネスの素晴らしさをお伝えするモチベーターとなり、1人1人の個性の美しさと今日が自信と希望で満ち溢れるライフスタイルをより豊かにするお手伝いを皆様に寄り添いご指導させて頂きます。
宜しくお願い致します！
※ I am available for the session in English too.
Please feel free to contact me! -
Kaito
Baba馬場 海斗
こんにちは！馬場 海斗(ばば かいと)と申します。
私は高校生の時にボディメイクにハマり、日々体が変わっていく楽しさ、フィットネスの素晴らしさを皆様にも味わって欲しいと思い
パーソナルトレーナーとして活躍しております。美BODYコンテスト[ベストボディジャパン]にも出場しております！🏆🔥
一緒にフィットネスを盛り上げていきましょう！
ANNIVERSARY
CAMPAIGN
SPACE GYM ５周年キャンペーン
新規体験料金
¥3,000 （3,300円税込）
当日入会で¥0
入会金
¥20,000 （22,000円税込）
当日入会で¥0
※体験料無料は当日ご入会頂いた場合のみとなります。
ご入会されない場合は、体験料(¥3300)を頂戴いたします。
※入会金無料は、都度払いコース契約を除きます。
#05 RESERVATION
体験のご予約は、
LINE、お電話、フォームから受け付けております。
※本体験はご入会をご検討中のお客様を対象としております。
同業の方による視察目的などの体験はご遠慮ください。
万が一そのような利用が確認された場合には、
然るべき対応を取らせていただく場合がございます。
LINE、お電話、フォームから受け付けております。
※本体験はご入会をご検討中のお客様を対象としております。
同業の方による視察目的などの体験はご遠慮ください。
万が一そのような利用が確認された場合には、
然るべき対応を取らせていただく場合がございます。
LINEから予約
フォームから予約
フォームからのご予約
ご希望の店舗とプログラム(初回体験)を選択後に、
ご希望の体験日時などフォームをご記入ください。
ご希望日時に空きがない場合、
店舗にお電話かLINEでご連絡ください。
できる限りとはなりますが、調整に努めさせていただ きます。
私自身筋トレ、フィットネス、と出会い心身共に成長でき、人生の豊かさを感じることができたことでフィットネスが素晴らしいものだと確信しております。
よりみなさまの人生を好転させるためにも是非スペースジムでお待ちしております。健康にフィットネスを楽しみましょう！